Bali Body & Harmony Yoga Retreat
With Tina Templeman
June 2 - 9, 2019
What better place to create harmony within your body, mind & spirit than at the magical Udaya Resorts. You will be able to luxuriate at one of Bali’s most beautiful resorts and create a week you will not soon forget. Tina gets her inspiration for the yoga sessions based on Bali’s famous Uluwatu Temple, which honors Brahma, the Creator, Vishnu, the Preserver and Shiva the Destroyer; Your yoga practice through out the week that will support you in creating your own Release (honoring Shiva) of tensions so you can Create (honoring Brahma) an inner sanctuary that you can Preserve (honoring Vishnu) within you to take home. The yoga along with some of the ceremonial excursions you’ll create memories and practices that will last a lifetime.
LOCATION
Deep at the heart of Bali, Ubud is a lush span of green landscape with terraced hills and paddy fields. The sparkling water of the Ayung River strings together numerous waterfalls waiting for you to discover. Here, you may renew your bond with nature in the purest and most intimate sense.
To present you this unique side of Bali, the luxury Udaya Resorts & Spa welcomes you. The premise is only five minutes from Ubud Central and equipped with all the accommodations to ensure your comfort and relaxation.
Enjoy the infinity pool as you ponder upon surrounding lush jungle and rice fields. Udaya Resorts also emphasizes traditional Balinese elements as their main theme in architecture and esthetics, including stunning bamboo rooftop yoga shala.
AMENITIES
Air conditioned luxury rooms
Infinity swimming pool
Complimentary Wi-Fi
Rooftop yoga studio (mats + props provided)
Spa Services (additional cost)
Daily afternoon tea with Balinese snacks
Complimentary bottled and filtered drinking water
Outdoor lounge spaces for reading and relaxing
SAMPLE ITINERARY
6:30-7:30 Coffee and tea/light snack service
7:30 Yoga with Tina
9:00-10:00 Breakfast at Udaya Resort
10:00 Depart for offering making workshop
11:00 Depart for holy water purification ceremony
13:00 Group lunch at local restaurant
15:00 Pool time/massages
17:00 Yoga with Tina
20:00 Group dinner with traditional Balinese dance
INCLUDED
7 nights luxury accommodations at Udaya Resorts
Use of Udaya Resorts premises and amenities
7 traditional Balinese breakfasts at Udaya Resorts
4 traditional Balinese lunches
4 traditional Balinese dinners
Opening Ceremony with flower arrangement
Twice daily yoga/meditation practice (suitable for all levels)
Excursion to local Warung for Balinese cooking class
Excursion to local Warung for offering making workshop
Excursion to Tirta Empul for holy water purification ceremony
Excursion to Tegallalang rice fields
Excursion to Sacred Monkey Forest in Ubud
Excursion to Tjampuhan Ridge in Ubud
Excursion to local beach and waterfall
One hour massage treatment in Ubud
Traditional Balinese dance performance
Private roundtrip transfers from Denpasar (DPS) airport
Private roundtrip transportation for all excursions
Private roundtrip transportation from Udaya Resorts into Ubud
Complimentary bike rental
All applicable taxes, fees and services
NOT INCLUDED
Airfare to and from Denpasar (DPS) airport
Alcoholic beverages
Optional gratuities for your guides
About the Teacher
Tina Templeman
Everything Tina does, begins and ends with what matters most to her students and clients. Along with her comprehensive yoga, anatomy and massage training, Tina has the innate ability to quickly determine the needs of an individual or room and modify her approach in real time, to better encourage and leverage every moment as an […]
Learn more about Tina TemplemanCategory : Yoga Retreat